Not just a guys’ club: resistance training benefits older women just as much as older men
07 Jan 2021
Sure, everything might come down to sex – but not when strength training is concerned.
News and other stories about real people, places, and events in Kensington and nearby suburbs.
Not just a guys’ club: resistance training benefits older women just as much as older men
07 Jan 2021
Sure, everything might come down to sex – but not when strength training is concerned.